How to Keep Your Hair Healthy This Summer
Summer’s arrived in full force, and while basking in the sun can be exhilarating, it can wreak havoc on your hair. With the relentless UV rays, chlorine, and saltwater, your tresses might not be as thrilled about the season as you are. Summer hair often feels parched and lackluster, but reviving it to its vibrant, healthy self is simpler than you might think. Follow these straightforward tips to keep your mane in top shape while you revel in every sunny moment.
Hydration Is Crucial
Summer can drain moisture from your hair, so keeping it hydrated is imperative. Opt for a rich, moisturizing shampoo and conditioner to maintain softness, shine, and resilience. Dry, brittle hair is more susceptible to breakage and frizz wildly when styled. Products infused with natural oils like coconut or argan are excellent choices as they replenish and seal in moisture, preventing rapid dryness. Summer is also perfect for incorporating leave-in conditioners and deep conditioning treatments. Using a nourishing hair mask or deep conditioner weekly is an effortless way to enhance your hair care routine and make a visible difference!
Shielding Your Hair
Before hitting the beach or pool:
Safeguard your hair from potential damage.
Start by rinsing your hair with fresh water before swimming; this minimizes absorption and damage.
For added protection, apply a spray-on treatment designed to shield your hair.
Remember to rinse your hair thoroughly after swimming to remove chlorine, salt, and sand before they can inflict damage.
A hat or scarf can shield your hair from UV rays when sunbathing but not swimming. This simple step can also help prolong the life of color treatments and preserve your curl pattern if you have textured hair. Need more certainty about your hair type or which products to use? Consult your stylist for tailored recommendations—they’re experts at discerning the needs of various hair types and can help you avoid the guesswork.
Nourish From Within
Great hair isn’t just about external products; what you consume also plays a vital role. A balanced diet and ample hydration can significantly impact the health of your locks. Some of the best things you can eat to improve the health of your hair include:
Salmon and other fatty fish
Lean protein
Vitamins B and C
Biotin
Foods rich in iron, zinc, antioxidants
While you increase the good foods you take in, try to limit harmful things like alcohol, nicotine, and heavily processed foods.
Get A Fresh Summer Hair Refresh At Salon Bellezza In Easton, MA
With extra care, your hair can remain radiant throughout the summer. Stay hydrated, protect your hair from sun and chlorine, and seek advice from a skilled stylist. Embrace the summer sun and poolside fun, knowing your hair is in excellent condition when you schedule a visit to Salon Bellezza, a luxurious, full-service salon. Get started by calling us at (508) 297-2430 or reaching out to us via our online contact form.